Stress hormones are chemicals that help the body deal with physical and emotional stress.
They include chemicals called adrenaline, cortisol, and norepinephrine. When the body releases these hormones, it increases blood flow to the muscles, increases heart rate and blood pressure, and makes the user feel more alert.
Herbal remedies can be used to relieve stress.
Some herbs, such as lavender and chamomile, are known to produce calming effects. Other herbs, such as ginger and skullcap, have been shown to have a balancing effect on the body's stress response.
There is no single herbal remedy that is effective for relieving all types of stress. Some people may find relief from herbal remedies while others may not. It is important to experiment to see what works best for you.